Clever Uses for Your Old Toothbrush

Most dentists recommend that patients replace their toothbrushes every three to four months. About this time, the bristles start to wear out or become frayed, which makes the tool less effective. You should also replace your toothbrush right away if you have been sick so that you don’t re-infect yourself.

Once you are done with the toothbrush, you don’t have to immediately toss it in the trash. These creative opportunities will allow you to put that old toothbrush to good use.

Dust the keyboard
The precision of the bristles makes it a cinch to get between the keys.

Eliminate stains
If you get spots on your carpet or upholstery, an old toothbrush will enable you to really scrub the soiled area and remove the stain.

Touch up your roots
For those who dye their own hair, an old toothbrush is the perfect tool for applying color to specific areas.

Dislodge dirt from under your nails
Gardening will help your plants grow, but will also make your manicure look less than appealing. With an old toothbrush, you can say good-bye to grimy nails.

Polish jewelry
To make your favorite pieces sparkle, use an old toothbrush and a tab of toothpaste to restore their beauty.

Clean bike chains
If you don’t want to look like a mechanic after taking grease off the chains, you can grab an old toothbrush and easily finish the job.

Remove silk strings off ears of corn
Before boiling corn, wipe the ears with an old toothbrush to eliminate the corn silk and keep it out of your teeth.

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Do Dental Checkups Really Matter?

While you probably make home care a priority, it’s also important to visit the dentist every six months. Routine checkups allow your dentist to monitor your dental health and preserve your smile. These appointments are an important part of a good oral health care regiment.

Reasons You Need Dental Checkups

To identify problems early
Finding an issue like tooth decay or gum disease before it escalates can save you time, money, and unnecessary pain. Waiting to address these problems can lead to the need for more extensive dental work, including root canals, gum surgery, or tooth extractions.

To watch for gum disease
One of the primary causes of adult tooth loss, gum disease is an infection in the gum tissues and bone that support your teeth. When your dentist finds gum disease in the early stages, he or she can stop the progression of the disease and re-establish your oral health. Without treatment, you risk advanced gum disease and more severe damage.

To look for signs of oral cancer
Every hour of every day, someone in the United States dies of oral cancer. Early detection improves survival rates, so your dentist will check your whole mouth during each exam.

To maintain your attractive smile
If you want to enjoy a bright, white smile, dental checkups can help. During these appointments, the hygienist will remove plaque and polish your teeth, erasing surface stains and putting the pizzazz back in your pearly whites.

To prevent bad breath
Eating onions and garlic can make you breath smell less than fresh, but dental issues such as gum disease or poor oral hygiene usually cause persistent halitosis. At your checkup, the dentist and hygienist can look for indications of these problems and address them to improve bad breath.

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What You Should Know about Toothbrushes

To keep teeth healthy, you need to brush your teeth twice a day. Finding the right toothbrush will help motivate you to make oral care a priority. With a little effort on your part, you can enjoy a gorgeous, vibrant smile.

The 411 on Toothbrushes:

• The best toothbrush is one that you will use consistently. Try different types of brushes to see what you prefer as far as handles, bristle shape, and head style are concerned. Make sure to choose a toothbrush with soft bristles so that you don’t cause enamel wear or gum irritation.
• Replace your toothbrush or brush head every two to three months. Over time, the bristles fray and become worn out. If you have a cold or other illness, like strep throat or bronchitis, replace your toothbrush after you get well to prevent re-infection.
• After you brush your teeth, remember to rinse your toothbrush with hot water to remove toothpaste residue and clean off bacteria. Let it air dry to stop anything from growing on its surface.
• Brush for at least two minutes and cover your whole mouth, even the hard-to-reach back teeth.
• Never share a toothbrush, not even with your spouse. Sharing toothbrushes means exchanging germs with someone else, which could make you both sick.
• Store your toothbrush at least six feet from the toilet. When you flush, airborne particles are released and can land close by, including on your toothbrush. Keep it in the medicine cabinet to be safe.

Dental Arts Associates in Somerville MA – Facts about Toothbrushes – Shahram Moghaddam, DMD

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Facts about Fluoride

For years, people have tried to make sure their families got enough fluoride, a mineral that protects teeth from decay. However, recent news has suggested that people may actually be getting too much fluoride. In fact, the incidences of over fluoridation have risen and more children are developing fluorosis – streaks or white spots on the teeth. Additionally, some research has suggested that fluoride may contribute to certain health issues. This information has caused a debate about the use of fluoride.

With the right amount of fluoride, teeth are protected against cavities. Flouride is integral in the re-mineralization of tooth enamel, which essentially reverses early decay. Having fluoride in drinking water has been considered the most effect public health measure to prevent tooth decay and improve oral health, particularly in rural areas. Problems only arise because people now get fluoride from other sources, including toothpaste, mouth rinses, and in the dentist’s office. For the first time in nearly 50 years, the U.S. Department of Health and Human Services is recommending lower levels of fluoride in drinking water to protect against too much fluoride intake.

You can reduce the risk of over exposure to fluoride by:

• Avoiding fruity flavored toothpastes that encourage kids to swallow toothpaste
• Checking the fluoride levels in your area’s water supply
• Explaining to your children the importance of not ingesting toothpaste when they brush
• Keeping fluoride supplements away from kids to avoid accidental overdose
• Mixing infant formula with fluoride-free water
• Selecting a non-fluoridated toothpaste for children under age six
• Using only a pea-sized amount of toothpaste when brushing

Dental Arts Associates in Somerville, MA Facts about Fluoride

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Caring for Your Dental Health during Pregnancy

When you are having a baby, you have a lot of your mind. Most expectant moms have to worry about doctor’s appointments, prenatal vitamins, morning sickness, and picking out names. It’s important to take good care of yourself during this special time. One area that may fall by the wayside is oral health.

Though you may not think it’s a priority, your dental health can impact your pregnancy. Because hormone levels are so high during pregnancy, you may be more susceptible to problems with gum disease. Studies have shown that untreated gum disease can contribute to pre-term births and low-birth weight babies.

Protect your wellbeing and your unborn child by:

• Eat a balanced diet. Include foods that are rich in calcium, which will keep your dentition strong and help with your baby’s developing teeth.
• Take time to brush and floss teeth daily. This kind of home routine may help prevent bleeding gums, which often flare up during pregnancy.
• Watch the snacks. You may need to eat more frequently, but try to choose healthy options like fruits, veggies, and whole grains so that you are less likely to develop cavities.
• See your dentist for a checkup. After the first trimester, make an appointment for a cleaning and exam. Though you won’t want to schedule X-rays or repairs during pregnancy, routine dental care is important and shouldn’t be avoided.
• If an emergency situation does occur, contact your dentist right away. Remind the office that you are pregnant so that they can take precautions to ensure the safety of you and your baby.

Dental Arts Associates in Somerville, MA Dental Health during Pregnancy

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Fast Facts about Dental Crowns

When the structure of a tooth is compromised, you may need more than a filling. Often, your dentist will restore the stability, appearance, and function of the tooth with a dental crown. Also referred to as a cap, a dental crown will fit securely over the remaining tooth structure, covering the entire area above the gum line.

What types of crowns are available?

All-ceramic crowns are generally good for any teeth visible when you smile so that no one will notice your restoration. Porcelain-fused-to-metal (PFM) crowns are employed in areas where the crown will be visible but more strength is needed. Gold crowns are often chosen for back molars, which must withstand strong chewing forces. Usually, your dentist will determine the type of crown to place based on location and chewing pressure.

What is the process for getting a crown?

If you need a crown, your dentist will first remove the damaged tissue and reshape the tooth. Then, the doctor will take an impression of the tooth for the dental lab that will fabricate your new crown. At this first appointment, your dentist will also create temporary that you will wear until the permanent restoration arrives from the lab. Once the dental office receives the final product, you will return for permanent placement.

How long will my crown last?

Although it’s a nice idea, your crown won’t last forever. With good home care and regular dental visits, the restoration should last 10 to 15 years.

Do I have to have a root canal if I need a crown?

Not necessarily. You will only need root canal therapy if the pulp has been damaged and caused an infection to build up inside the tooth. When you have a root canal, however, you will need a crown to stabilize and protect that tooth after the procedure.

Dental Crowns at Dental Arts Associates in Somerville, MA

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Oral Care on the Job

Most adults spend a good deal of time at work. For maximum dental health, you need to pay attention to dental care throughout the day, not just in the morning and at night. It may seem difficult to keep up with teeth and gums when you work long hours or have a busy schedule. These tips will help you find time for oral care while on the job.

Think about your smile’s influence
On any given day, you may see clients, speak with co-workers, or meet with the higher ups in your company. During this interaction, you want your smile to look its best. Taking time to brush or chew a piece of sugarless gum can help you communicate the right message.

Let it go
Often, people don’t want to brush or floss in the public bathroom at the office. Remember, these actions are important to your dental health, just like physical fitness matters to general wellness.

Purchase appropriate supplies
If you keep a toothbrush and toothpaste at your desk, you are more likely to utilize them than if you tote the items back and forth from home.

Think before you eat
While chips or cookies from the vending machine may sound good, sugary snacks and junk food can contribute to tooth decay. If you have the munchies, try carrots, apples, or celery instead because these foods are naturally abrasive and will help keep teeth clean.

Stay hydrated
Drinking plenty of water will increase saliva production and wash away food particles from your mouth. Buy a bottle and sip on it during your work day.

Dental Arts Associates in Somerville, MA

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Complete Your Smile with Dental Implants

Missing teeth can put a damper on your active lifestyle. You may feel self-conscious about your appearance, experience limitations in diet, or have difficulty speaking. Without a full set of teeth, you risk gum degeneration, bone loss, and other oral health problems. Designed to mimic the look and feel of natural teeth, dental implants can rejuvenate your smile.

What is a dental implant?
A small titanium post that serves as an artificial tooth root, a dental implant is surgically positioned into your gums. Your dentist will place a permanent crown on each implant, which completes the replacement tooth. Implants can be used for one or more missing teeth.

Am I a candidate for dental implants?
In general, anyone with a missing tooth should consider dental implants. The key to successful implant placement is good oral health and sufficient bone structure to support the posts. If you don’t have adequate bone levels, your dentist may recommend a bone graft to correct that situation.

How long does the procedure take?
Receiving dental implants is a two-step process. During the first visit, a trained specialist will surgically implant the posts into your jawbone. Then, you will need to wait three to six months for healing and integration with the jawbone. Once this occurs, your dentist will place the permanent crowns on the implants, giving you a full smile.

How do I care for my implants?
Just like your natural teeth, your implants require daily care. Brush often and floss frequently. Regular dental checkups are also important, so schedule visits at least twice a year.

Dental Arts Associates in Somerville, MA Family, Cosmetic, Endodontic & Implant Dentistry – Shahram Moghaddam, DMD

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Preventing Tooth Loss

Also called edentulism, tooth loss is defined as having one or more teeth fall out or removed because of trauma, decay, or gum disease. Most people associate tooth loss with the elderly, but an estimated 27 percent of individuals have lost one tooth by age 21. Missing teeth can compromise your oral health, limit social interactions, and impact your ability to speak.

Tooth Loss at Any Age
At different points in their lives, people are susceptible to tooth loss.

Children
As kids become more active, they risk tooth loss from trauma or injury, especially in sports activities. Most dentists recommend a mouth guard to protect patients from harm when they play sports such as basketball, football, soccer, skateboarding, and other such endeavors.

Adults
Approximately three out of four adults have some level of gum disease, but many individuals may not realize there is a problem. Gum disease is the leading cause of tooth loss for adults in this country, but proper oral hygiene can ensure that you enjoy a complete smile throughout your lifetime. If you notice bleeding or swollen gums, contact your dentist right away because these symptoms can be the initial signs of periodontal disease.

Seniors
Dry mouth, older restorations, chronic health concerns, and gum disease can increase the chances of tooth loss for the elderly. Talk with your dentist about preventive measures such as more frequent visits to the dentist, electronic toothbrushes, and special rinses.

What You Can Do
One of the ways you can preserve your smile is to practice adequate home care and make dental checkups a priority. Brushing and flossing keep teeth and gums healthy on a daily basis. Regular exams allow you to have professional cleanings and they enable the dentist to check for problems like decay and gum disease, which contribute to tooth loss. If you have any issues, the dentist can recommend treatment to prevent further damage and restore your oral health.


At Dental Arts Associates in Somerville, MA, we care about your smile! Family, Cosmetic, Endodontic & Implant Dentistry – Shahram Moghaddam, DMD

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Encouraging Good Oral Habits in Kids

As a parent, you protect your child’s wellbeing. Part of your job is to teach them about taking care of themselves, including their oral health. By starting out young, you can instill in your kids the importance of caring for their teeth and gums. These simple tips will help ensure that your children enjoy a lifetime of healthy smiles.

• Begin immediately

Even before your baby is born, you can help provide a solid foundation for oral health. Take a good prenatal vitamin and eat calcium-rich foods so that your child will develop healthy teeth.

• Choose the right provider

The American Dental Association (ADA) recommends that parents take their children to see the dentist by age one. Finding a dentist you can trust and who works well with kids will help your children develop a positive view of dental visits.

• Protect baby teeth

Because primary teeth aren’t permanent, many people mistakenly believe that these teeth don’t matter. Baby teeth serve as placeholders for adult teeth. As well, primary teeth help children chew effectively and learn to speech properly, so it’s important to brush and care for these teeth until permanent teeth arrive.

• Model the desired behavior

If you make brushing and flossing a priority, it will send a strong message to your kids about the significance of oral hygiene.

• Don’t forget the fluoride

After age two, make sure your kids use fluoride toothpaste when they brush. A naturally occurring mineral, fluoride helps strengthen teeth and prevent tooth decay.

Beautiful healthy smiles at Dental Arts Associates in Somerville, MA. Family, Cosmetic, Endodontic & Implant Dentistry – Shahram Moghaddam, DMD

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